HOLISTIC NUTRITION
All health begins in the gut
MEET RITA
With over 7 years of supporting clients with nutrition, weight maintenance and holistic therapies, Rita (DipNT CNM, mANP) of RITAH Limited is on a mission to tackle the biggest misconceptions surrounding digestion, gut health, weight loss and building natural and long-term resistance to chronic illnesses.
As she likes to say "all health begins in the gut."
Today, as a registered nutritional therapist and a member of the Association of Naturopathic Practitioners, she is here to help people from all walks of life achieve a longer, healthier and happier life.
THE PROCESS
Healing your body from the inside out is a journey, one that lasts a lifetime.
Begin by filling out the screening form at the bottom of the page and you are one step closer to a more fulfilled and energy-filled life.
STEP 1
SCREENING FORM SUBMISSION
Please fill out and submit the screening form provided below. This will enable the practitioner to determine the most suitable paths tailored to your specific needs. Further instructions will be shared with you upon completion.
STEP 2
CONSULTATION & RESULTS INTERPRETATION
Receive a health screen to fill out and complete payment via an online link. Following this, you will receive an invitation for a 90-minute in-person or online consultation (depending on preference) consisting of a Q&A and a functional test recommendation, which will help your practitioner to create a personalised and scientifically grounded protocol.
STEP 3
BESPOKE NUTRITION BLUEPRINT
Receive a comprehensive FUEL BLUEPRINT that you can use to programme your daily food intake, supplementation strategy (if the need arises) and much more... Following a period of time agreed with your practitioner, book yourself in for an optional follow-up appointment to assess your progess and make necessary iterations to the BLUEPRINT.